TRAUMA
If you are experiencing any of the symptoms listed, you most probably have experienced some form of trauma in your life for which you have not resolved the emotions related to a past disturbing experience.
Most people will experience some form of trauma in their lifetime, whether it be from the loss of a loved one or from an unexpected accident or disaster. Unfortunately, some people experience even deeper levels of trauma, such as those related to childhood trauma or emotional, physical or sexual abuse, which can have deep-rooted and long-lasting impacts. Often trauma is the eye of the beholder. No matter how “big” or “small” a traumatic event may seem, a significant number of people experience persistent psychological distress ranging from mild anxiety to severe depression and debilitating phobias.
Unresolved negative experiences will often create emotional problems that will continue to have an impact upon us at an unconscious level unless we address the underlying cause of those emotions. Whether you are suffering from PTSD or want relief from past disturbing memories, our techniques will guide you through the processes which will help you to let go of the past and release its associated trauma. Our techniques will help reduce if not eliminate the anxiety and other symptoms you are experiencing due to your traumatic experience. They will help you to feel calmer and more relaxed, create more flexible solutions to problems, and help you to feel confident and in control in stressful situations where you didn’t before. Overall, you will experience a greater sense of well-being, positivity and enthusiasm for life.
Are you experiencing any of the following symptoms:
- Intrusive memories
- Nightmares and flashbacks
- Startle response
- Shame, self-hatred
- Panic attacks
- Emotional overwhelm
- Chronic pain including headaches
- Substance abuse to mask emotions, including overeating
- Self-destructive behaviors
- Little or no memories
- Extreme anxiety or PTSD
- Hypervigilance
- Dissociation
- Depression
- Irritability
- Loss of interest
- Numbing
- Insomnia
- Decreased concentration.
- Hopelessness
- Low self-worth
- Complicated grief
Start moving forward in your life today with Harmony Therapies.
We are dedicated to helping you make positive changes in your life, so you can be the happiest you can be.
Free Phone Consultation on 0424952038