Your Symptoms
As a holistic therapist I understand that our mind, emotions, physical body and spirit are all fundamentally interconnected. Often illness, emotional issues and dysfunctional behavioural patterns are a physical reflection of a deeper underlying psychological issue. If left unresolved, these deeper underlying issues can often continue to impact us at the subconscious level. Once the blocks are removed, you will find that you have more clarity, be able to focus more easily and have more energy to achieve your goals and desires. You will also feel calmer, more relaxed and experience a greater sense of well-being. Dedication and commitment to developing our own self-awareness and understanding is essential for healing to occur and vital in making positive changes in our lives.
So many of the issues we face are deeply interwoven with events from the past and stored at such a deep level in the mind that often it can be difficult for people to identify the specific underlying cause of the problem or distress they are experiencing. This can lead to feelings of frustration, powerlessness, hopelessness and despair. At Harmony Hypnosis, we use processes which are aimed at helping you to understand your emotions, become more self-aware and recognise the meaning of your symptoms. The techniques we use help you to identify the certain thinking patterns and beliefs which are causing your patterns of behaviour or bad habits. The techniques we use empower you with the problem-solving skills and resources necessary to feel more confident, in control and motivated and which help you to create more flexible solutions to problems in stressful situations.